Have you discovered that your loved one has dementia or Alzheimers? If you have, you may experience overwhelm, grief, fear, and isolation. I can help you manage and get to a better place through my 12 week program “Care for Caregivers. ” You will be provided with stress management techniques, grief support, direction for obtaining the care your loved one needs, and ways to create balance in your own life. Together, we will identify what you need and what is important to you.

Under the “our services” tab, you can learn more about Total Transformation 12 week programs in the areas of Health and Life.

I hope my blog entries give you a sense of who I am. I’ve been there. I can help.

Kate Mahoney, Certified Health and Life Coach, HCI (Health Coach Institute)

Coaching is provided over phone or zoom for easy access